Just wanted to say thanks for the last 4 months of training and conditioning.
There is no doubt that your program led to the recent successful
Ironman finish. The time spent in your gym, along with your suggested tweaks to the
diet, helped to drop 15 lbs and led to a much leaner body content. “More horse, less cart!”
It was great to be able to achieve this fitness level without the
hundreds of miles running, thousands biking and endless laps in a pool.
Like the man says… “I’ll be back…” and looking forward to it!
Sincerely appreciate all your time and personal dedication