O’Toole Working Hard

Hi Everyone,

Its been a while since the last update.  Here is a video of one of my clients working hard.  John is doing push ups on medicine balls, 95lbs single arm dumbbell rows, and a 300lbs sled drag.  Good work John.  Have a great weekend everyone.

http://www.youtube.com/user/dcoffin280?feature=mhw4

About dcoffin280

I am a Boston based strength and conditioning coach.

Posted on March 26, 2010, in Uncategorized. Bookmark the permalink. Leave a comment.

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